Stress Relief

Stress Relief

Life is busy. Life is stressful. In fact, stress is something that you’re probably carrying around with you right now, even if on a low level. Don’t let this low level of stress fool you though. It actually packs a powerful punch and is the leading cause of all sickness and disease making it a pretty important thing to pay attention to. The good news is we offer an all-natural solution to help manage and relieve stress and anxiety no matter the level.

What Are The Different Types Of Stress?

There are three different types of stress that affect us every single day. Some stress we can control, but others are beyond our control. Our natural solutions can help relieve symptoms and anxiety from different types of stress. Take a look at the different stresses below and some of the things that can cause them.

Emotional Stress

  • Finances
  • Kids
  • Relationships
  • Traffic
  • School

Chemical Stress

  • Fast food
  • Processed food
  • Refined sugars
  • Dehydration
  • Prescription medications

Physical Stress

  • Poor posture
  • Falls, accidents
  • Sports injury
  • Lack of regular activity

What Are The Symptoms Of Stress?

Although everyone experiences stress in different ways, the body often has common reactions to stress. Here are some of the symptoms and results that can happen when the body is under too much stress:

  • Nervousness
  • Anxiety
  • Depression
  • Headaches
  • Loss of appetite
  • Nausea
  • Stomach pain
  • Weight gain
  • High blood pressure
  • Heart attack
  • Plus so many more…

Stress affects the entire body and our goal is to bring the mind and body into a state of full balance through chiropractic care. We promote natural relaxation and strengthen the mind and body so it can better adapt to the stress it encounters. Give our team at Health Path Chiropractic a call and let’s start relieving your stress today!